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    <loc>https://ourp2s.com/blog</loc>
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    <priority>0.75</priority>
    <lastmod>2020-04-05</lastmod>
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      <image:title>Blog</image:title>
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  <url>
    <loc>https://ourp2s.com/home-3</loc>
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    <priority>1.0</priority>
    <lastmod>2026-01-27</lastmod>
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      <image:title>Home - Our Place To Soar</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5ce3efd8cd96b60001eda4eb/1581701132175-GHSBZ4KGCU2P2G40IC6C/Our%2BPlace%2BTo%2BSoar-logo-black%2B%25281%2529.jpg</image:loc>
      <image:title>Home</image:title>
      <image:caption>1821Oregon Pike Suite 214 Lancaster, PA 17601 ~Virtual visits also available~</image:caption>
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  <url>
    <loc>https://ourp2s.com/mission</loc>
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    <lastmod>2022-12-22</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5ce3efd8cd96b60001eda4eb/1581356671998-QK5Z3E74P3NN7VI2FS6L/image-asset.jpeg</image:loc>
      <image:title>Our Mission</image:title>
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    <image:image>
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      <image:title>Our Mission - “When struggles you face, we’ll help you to cope. When you know how to cope, we’ll teach you to soar”</image:title>
      <image:caption>~Karen Madeira - Founder; Clinical Therapist, Our Place To Soar</image:caption>
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  <url>
    <loc>https://ourp2s.com/counseling-for-children</loc>
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    <priority>0.75</priority>
    <lastmod>2023-02-09</lastmod>
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      <image:title>Children</image:title>
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  <url>
    <loc>https://ourp2s.com/karen-madeira</loc>
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    <priority>0.75</priority>
    <lastmod>2023-12-12</lastmod>
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      <image:title>Karen Madeira</image:title>
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      <image:title>Karen Madeira - About Me…</image:title>
      <image:caption>I believe that with encouragement and support, our biggest struggles can lead to tremendous personal growth. It was my own journey through life’s challenges that led me to that belief, and my training in psychology confirmed that belief. I founded Our Place To Soar because I believe in the power of the human spirit. Within each of us, lies the ability to live a life of purpose and joy, even amidst our struggles. My goal as a clinical therapist is to empower you to gain personal insight and self-reflection while you develop the skills and strategies to meet life’s challenges head on. Together we will work towards helping you find the tools to break free from “enduring” life so that you can begin to discover more “joy” in life.</image:caption>
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  <url>
    <loc>https://ourp2s.com/contact-us-1</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-01-15</lastmod>
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  <url>
    <loc>https://ourp2s.com/parents</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-02-13</lastmod>
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      <image:title>Parents</image:title>
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      <image:title>Parents</image:title>
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  <url>
    <loc>https://ourp2s.com/adults-1</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-07-06</lastmod>
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      <image:title>Adults</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ce3efd8cd96b60001eda4eb/1581542684719-O9V761VDSKIPCD38EW1O/image-asset.jpeg</image:loc>
      <image:title>Adults</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ce3efd8cd96b60001eda4eb/1581543479222-ZS0CBTT3DT7C5HLRHKLP/image-asset.jpeg</image:loc>
      <image:title>Adults - We’re here to help…</image:title>
      <image:caption>Call 610-207-5279 to schedule a brief phone consultation at no charge.</image:caption>
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  <url>
    <loc>https://ourp2s.com/teens-1</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-02-13</lastmod>
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      <image:title>Teens</image:title>
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    <image:image>
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      <image:title>Teens - You’ve got this!</image:title>
      <image:caption>If you’re a teen, chances are great that you know all too well, the feelings of stress, anxiety, or depression. The stresses of being a teenager are many, and you are not alone! We are here to offer you support and insight. We welcome you with compassion and understanding. Together, we will discover your inner strengths while we work on developing skills that will help you face life’s difficult challenges with a new sense of confidence and strength. The issues you’re facing may feel overwhelming, but it doesn’t have to stay that way. Whether it’s anxiety, stress, depression, isolation, peer conflicts, or difficult life situations that you’re facing, we are here to help!</image:caption>
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